Self-Care Ideas for Your Well-Being

Women practicing sustainable self-care

Sustainable Self-Care Checklist: A Guide for We...

As a woman in her 50s juggling career, health, and relationships, I realized that my self-care checklist consisted solely of occasional weekend-long retreats and expensive spa treatments. Don't get me...

Sustainable Self-Care Checklist: A Guide for We...

As a woman in her 50s juggling career, health, and relationships, I realized that my self-care checklist consisted solely of occasional weekend-long retreats and expensive spa treatments. Don't get me...

Woman sitting on couch with her arms folded looking pensive and tired

From Surviving to Thriving: Redefining Self-Car...

Are you constantly caring for others while neglecting your own needs? Many women are accustomed to burnout, prioritizing others at the expense of our well-being.

From Surviving to Thriving: Redefining Self-Car...

Are you constantly caring for others while neglecting your own needs? Many women are accustomed to burnout, prioritizing others at the expense of our well-being.

Here I Am: Becoming a Sustainable Self-Care Business

Here I Am: Becoming a Sustainable Self-Care Bus...

From a nomadic start in a makeshift van to a pioneering entrepreneurial venture, Here I Am embraced the challenge of uplifting women through ethical business practices.

Here I Am: Becoming a Sustainable Self-Care Bus...

From a nomadic start in a makeshift van to a pioneering entrepreneurial venture, Here I Am embraced the challenge of uplifting women through ethical business practices.

Girlfriends in front of the Queen Mary

Redefining the Rules: The Power of Self-Esteem ...

The key to feeling powerful is feeling confident. When we feel confident, we shine from the inside out. 

Redefining the Rules: The Power of Self-Esteem ...

The key to feeling powerful is feeling confident. When we feel confident, we shine from the inside out. 

Woman having the time of her life snowboarding

Well-being: Three Hacks to Self-Care

A few of my "self-care hacks" that help me feel good without pressure to be good. Self-care happens when I manage my stress, simplify my life, and connect with good friends. 

Well-being: Three Hacks to Self-Care

A few of my "self-care hacks" that help me feel good without pressure to be good. Self-care happens when I manage my stress, simplify my life, and connect with good friends. 

How to Build a Custom Eco-Friendly Gift Box to Pamper Someone You Love

How to Build a Custom Eco-Friendly Gift Box to ...

For those who revel in the finer things in life while remaining eco-conscious, choosing the best sustainable gift for a loved one can be a less than enjoyable challenge. 

How to Build a Custom Eco-Friendly Gift Box to ...

For those who revel in the finer things in life while remaining eco-conscious, choosing the best sustainable gift for a loved one can be a less than enjoyable challenge.