• The Wellness Journal from Pen + Pillar
  • The Wellness Journal open on a desk with a pen
  • Wellness Journal open to the cover page
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Pen + Pillar

Wellness Journal

Wellness Journal

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£28.00 GBP
£28.00 GBP
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Crafted by Pen + Pillar, the Wellness Journal is structured to support a comprehensive, three-month guided self-care routine.

Key Features:

  • Guided Prompts: Daily prompts focus on mind, body, and soul to encourage thoughtful reflection and growth.
  • Three Months of Content: Organized for a quarter-year of consistent journaling practice.
  • Daily Spread: Dedicated sections for mind and body care each day.
  • Monthly Check-Ins: Regular reflections to assess progress and set new goals.
  • Soul Care Pages: Monthly pages dedicated to nurturing the soul.
  • Additional Tools: Includes habit tracking, book logs, self-care ideas, hobby suggestions, and goal setting.
  • Design: Elegantly designed for ease of use and to inspire engagement.
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Give your self-care journey a boost

The Wellness Journal is filled with guided prompts for a daily practice that will nurture your mind, body, and soul.

This wellness journal provides three months of guided self-care journaling. Complete with a daily spread for mind and body care, monthly check in's, monthly soul care, and extras like: habit tracking, tracking books read, self care ideas, hobby ideas, and goals.

Take your wellness to the next level with this guided journal.

How to Use

Looking to create a self-care routine that sticks? A wellness journal helps you check in with yourself and build healthy habits. Use it daily to:

✔️ Track your mental and physical well-being
✔️ Set self-care goals
✔️ Jot down what brings you joy
✔️ Reflect on personal growth

When you see all your progress in one place, prioritizing you becomes that much easier!

Ingredients & Specifications

  • 208 pages, textured cover, printed on natural white 70# text, wire bound
  • Packaging is recyclable, plastic-free, and zero waste
  • Dimensions: 8.5″ x 5.5″ x 0.8″
  • Weight: 15.2 oz

About the Brand

Pen + Pillar

Pen+Pillar, founded by Taylor in 2015, combines artistic passion with a commitment to social and environmental responsibility. This woman-owned, family-run business in High Point, North Carolina, handcrafts beautiful paper goods while supporting local refugee resettlement with 10% of card sales. Every product, from planners to notepads, is made using responsibly sourced materials and eco-friendly practices. Pen+Pillar's dedication to quality and ethical production reflects a mission to create positive change through intentional, well-crafted goods.

Who We Are

Here I Am

We are committed to offering high-quality, eco-friendly self-care products from small and micro women-led brands.

Choose from our specially designed box sets, grab a ready-to-give gift, or curate your very own personalized treat. Every choice you make is supported by women-owned small businesses that champion non-toxic, sustainable practices, all while focusing on reducing waste and eliminating single-use plastic.

Renee and Robert on a sunny beach

As a proud certified B-Corp, Here I Am is more than just a brand. We're a community on a heartfelt mission to uplift and empower women through a sustainable, resilient, and inclusive self-care movement. Join us, and find not just a product, but a pathway to nurturing your soul and supporting a brighter, greener future.

Free Ground Shipping

Shipping timelines: Typically, we send orders out within one business day of your purchase.

Shipping Options to US Addresses:

  • Free USPS Ground Advantage shipping to US addresses, estimated delivery between 7-9 days.
  • UPS 2nd Day Air, UPS 3 Day Select, UPS Next Day Air Saver will be shipped one business day after purchase. Fees will be calculated based on the carriers' rate plus a $5 handling fee.

International Shipping: During checkout, the shipping carrier will calculate the rate based on the weight and dimensions of your order and your shipping address. 

Gifts: If you are sending a gift, you can ship directly to the recipient and use our convenient Delivery Scheduler to specify the best delivery date. Please note that while we aim to deliver on your preferred date, we cannot guarantee exact delivery dates.

Free, No Hassle Return Policy

We have afree 30-day return policy, which means if you are not satisfied with your purchase for any reason, you have 30 days after receiving your item to request a refund. Email info@hereiambox.com for more details.