Self-Care Ideas for Your Well-Being

Valentine's Day Care Package items on a marble counter

Valentine’s Day Care Packages That Give Back

In 2026, I want you to consider sending Valentine’s Day care packages that give back, because Valentine’s Day does not need to be showy, commercialized, or performative. It needs to show...

Valentine’s Day Care Packages That Give Back

In 2026, I want you to consider sending Valentine’s Day care packages that give back, because Valentine’s Day does not need to be showy, commercialized, or performative. It needs to show...

Woman dressed as Santa experiencing holiday stress

5 Tips to Avoid Holiday Stress

How do you avoid holiday stress, especially if you have a dysfunctional relationship with the holidays (you hate them, but could never leave them)? Holidays are supposed to be a...

5 Tips to Avoid Holiday Stress

How do you avoid holiday stress, especially if you have a dysfunctional relationship with the holidays (you hate them, but could never leave them)? Holidays are supposed to be a...

Women protesting in front of White House

A Self-Care Gift Guide for the Special Personal...

Are you struggling to find the perfect gift for some quirky, perhaps passionate, personalities with political opinions in your life? If your family and friends are anything like mine, then they...

A Self-Care Gift Guide for the Special Personal...

Are you struggling to find the perfect gift for some quirky, perhaps passionate, personalities with political opinions in your life? If your family and friends are anything like mine, then they...

Woman mixing essential oils with carrier oils for skincare

Essential Oils and Carrier Oils: The 2025 Ultim...

If you're not familiar with the world of non-toxic skincare, understanding the how to use essential oils and carrier oils can be confusing.   In this article, I will explain the...

Essential Oils and Carrier Oils: The 2025 Ultim...

If you're not familiar with the world of non-toxic skincare, understanding the how to use essential oils and carrier oils can be confusing.   In this article, I will explain the...

Get well wishes gifts for woman wrapped in blanket

The Thoughtful Person's Guide to a "Get Well Wi...

When someone you care about is under the weather, your first instinct is to help them feel better. However, sending a "get well wishes" gift that aligns with your eco-conscious...

The Thoughtful Person's Guide to a "Get Well Wi...

When someone you care about is under the weather, your first instinct is to help them feel better. However, sending a "get well wishes" gift that aligns with your eco-conscious...

Woman practicing mindfulness as preventive self-care

Using Preventive Self-Care as Medicine

In a world that often prioritizes productivity over peace, the concept of self-care has emerged as a powerful, proactive approach to health. It is a potent form of preventive medicine.

Using Preventive Self-Care as Medicine

In a world that often prioritizes productivity over peace, the concept of self-care has emerged as a powerful, proactive approach to health. It is a potent form of preventive medicine.